Exercises To Grow Taller: Does It Work?
Would you like to grow a few inches taller naturally? Unless you’re 6′ 6″, no one is going to say no to gaining a few extra inches to their height. In …
Meet Yang Xinmin: The 70-Year-Old Iron Grandpa Chinese BodyBuilder
Fitness is a lifelong passion of mine, and it’s always great to see others with a similar drive and dedication to staying fit. However, everything I knew about fitness and …
Ronnie Coleman & Steroids: The True Behind His Massive Physique
Ronnie Coleman is possibly the greatest bodybuilder of all time. However, Ronnie Coleman Steroids rumors and accusations have always been around. But in a recent interview with Patrick Bet-David on …
Top YouTuber And Bodybuilder Fails The Marine Corps Fitness Test (UPDATE: They Have Now Tried The Navy Seals Test)
Matt Morsia is a 33-year-old YouTube Fitness star whose popularity has shot through the roof with his latest video with fellow YouTuber, Mike Thurston. This video shows Matt and Mike …
Paul Kerton Is Hench Herbivore: The Vegan Bodybuilder On A Mission
Paul “Hench Herbivore” Kerton is a diehard vegan bodybuilder who’s on a mission. Name: Paul Kerton Occupation: Personal Trainer / YouTuber Location: Norwich, England Age: 42 Height: 6’0″ Weight: 252 lb. …
Viet Doan: IFBB Bodybuilder With A 1000-Watt Smile
Viet Doan is an IFBB Pro League professional bodybuilder who stands at 6’2” in height. This 34-year-old Australian has inspired hundreds of men and women with his physical transformation, his …
How To Do Push Ups Properly to Build Body Strength
The push-ups are a good exercise. It makes you feel like you’ve done something when it’s done. That’s why they are one of the top goals for people who want …
Calum Von Moger: The Unbroken And Relentless Bodybuilder
Calum Von Moger and his 2019 documentary about his series of traumatic injuries and his journey back up bring together the essence of what bodybuilding is all about. This is …
Top 5 Best Shoulder Exercises For Mass With Dumbbells
Deltoids are the muscles on the top of your arm. They make your upper body wider and help create a “V-taper” shape, making you look stronger and more muscular. But …
Natural Alternatives To Steroids For Bodybuilding
What Are Natural Steroids? The body naturally makes steroids that are like human hormones and help build muscles. They can be found in plants, herbs, or other natural sources. These …