Best 11 Ab Wheel Exercises For Beginners
Core workouts are more popular than ever. You can do situps and planks, but you can also do other exercises, like using a…
Category: BodyBuilding
Protein Rich Foods For Vegan Bodybuilders
Many vegan bodybuilders are concerned about getting enough protein to build muscle. It can be hard to get your daily recommended amount of…
Exercises To Grow Taller: Does It Work?
Would you like to grow a few inches taller naturally? Unless you’re 6′ 6″, no one is going to say no to gaining a…
Meet Yang Xinmin: The 70-Year-Old Iron Grandpa Chinese BodyBuilder
Fitness is a lifelong passion of mine, and it’s always great to see others with a similar drive and dedication to staying fit….
Ronnie Coleman & Steroids: The True Behind His Massive Physique
Ronnie Coleman is possibly the greatest bodybuilder of all time. However, Ronnie Coleman Steroids rumors and accusations have always been around. But in…
Top YouTuber And Bodybuilder Fails The Marine Corps Fitness Test (UPDATE: They Have Now Tried The Navy Seals Test)
Matt Morsia is a 33-year-old YouTube Fitness star whose popularity has shot through the roof with his latest video with fellow YouTuber, Mike…
Paul Kerton Is Hench Herbivore: The Vegan Bodybuilder On A Mission
Paul “Hench Herbivore” Kerton is a diehard vegan bodybuilder who’s on a mission. Name: Paul Kerton Occupation: Personal Trainer / YouTuber Location: Norwich,…
Viet Doan: IFBB Bodybuilder With A 1000-Watt Smile
Viet Doan is an IFBB Pro League professional bodybuilder who stands at 6’2” in height. This 34-year-old Australian has inspired hundreds of men…
How To Do Push Ups Properly to Build Body Strength
The push-ups are a good exercise. It makes you feel like you’ve done something when it’s done. That’s why they are one of…