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Michelle

Michelle is the senior most expert who writes for this website. After completing her graduation and 10+ years of practice, Michelle has been involved and known for a lot of her philanthropy work. Michelle loves spending time researching and writing her papers. She occasionally writes for us and we are extremely proud to have her as one of our editors. Follow me on Linkedin
Standing Up Exercises For A Flatter Belly 1

Standing Up Exercises For A Flatter Belly

October 20, 2022February 10, 2022 by Michelle

Do you want a flatter belly? Do you dread doing crunches and other sit-ups? There is good news – you can get a flat belly without ever having to do …

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apples

Best Alkaline Foods to Boosts Your Overall Health

February 7, 2023November 15, 2021 by Michelle

Alkaline foods are the way to go when it comes to your overall health. Western society has been told that acidic foods are better for us, but this is not …

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How to Take Care of Curly Hair

How to Take Care of Curly Hair: 10 Tips & Tricks Explained

October 20, 2022October 20, 2021 by Michelle

If you have curly hair, it is a lot of work to take care of it. It’s different from straight and wavy hair. You can get problems like breakage, frizz …

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tangles in hair

11 Ways To Detangle Your Hair Easily Without Breaking Them

January 24, 2022October 14, 2021 by Michelle

Detangling your hair is a tedious process that many of us have to go through. You could use a wide-tooth comb or a brush with good bristles to work out …

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menopause weight gain

Menopause 5-Day Diet Plan: How to Lose Weight During Menopause

February 7, 2023October 13, 2021 by Michelle

Did you know menopause can have a significant impact on weight gain or loss? Many menopausal women find that their weight seems to shift from being carried primarily in their …

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paul giamatti billions

Paul Giamatti Weight Loss: Is ‘Billions’ Actor Sick?

February 7, 2023October 9, 2021 by Michelle

Paul Giamatti’s friends were surprised by his appearance and weight loss compared to his appearance. They feel like something is going on in their life, and they don’t know what …

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how to remove muffin top

Easy Ways To Get Rid of Muffin Top Fat

February 7, 2023October 4, 2021 by Michelle

A muffin top is the unsightly roll of fat that spills over the waistband of pants. You can lose your muffin top through a healthy diet and exercise. By making …

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Top 7 Ashwagandha Benefits for Women Supported By Science 3

Top 7 Ashwagandha Benefits for Women Supported By Science

October 20, 2022September 8, 2021 by Michelle

Ashwagandha is an ancient medicinal herb. It can help your body manage stress. Ashwagandha also provides many other benefits for your body and brain. For example, it can help with …

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Hairstyles For Your Workout Session

11 Best Gym Hairstyles For Long Hair Women

September 6, 2022August 14, 2021 by Michelle

When you work out, your hair can get sweaty. You may not have time to wash it afterwards. So, there are hairstyles that you can wear before and after your …

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Disclaimer

The articles posted on this website are based on the author's research, clinical studies and personal experience.

No content on this website represents a medical constitution. If in doubt, always refer a medical practitioner.

We may get commissions from products we may have recommended in this article. Please read the full affiliate disclosure & medical disclaimer.
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