Top 10 Rope Jumping Benefits
People used only to see skipping rope as a pastime for girls. But now people know it can be good for them because they can make their body stronger, keep …
BodyBuilding
Natural Alternatives To Steroids For Bodybuilding
What Are Natural Steroids? The body naturally makes steroids that are like human hormones and help build muscles. They can be found in plants, herbs, or other natural sources. These …
Bear Crawl: Best Exercise For Men Over 40
Animals have a lot of interesting ways of moving. They can be fun to copy. But it is also very hard, and some people might not be able to do …
Tom Platz – The Quadfather Bodybuilder
Thomas Steven Platz is a retired American professional bodybuilder famously known as “The Quadfather”. Tom Platz is a significant figure in bodybuilding, primarily celebrated for his extraordinary leg development. His …
Mr Olympia Winners Till Date
The Mr. Olympia is one of the world’s most prestigious and well-known bodybuilding competitions. It is an annual event organized by the International Federation of Bodybuilding & Fitness (IFBB) and …
Stretches To Grow Taller – Exercise That May Increase Height
Would you like to grow a few inches taller naturally? Unless you’re 6′ 6″, no one is going to say no to gaining a few extra inches to their height. In …
Leg Lengthening Surgery: Is It Worth It?
Forget diet, exercise, increase height programs, a-grow-bics and any other doubtful or marginal grow taller methods out there. The only surefire method for getting taller is leg lengthening surgery. However, the process is …
Clenbutrol Review 2024 – Safe Clenbuterol Alternative?
This Clenbutrol review explores a product touted as one of the safest legal substitutes for Clenbuterol. It’s part of Crazy Bulk’s product line, a well-known manufacturer of legal steroids. …
Blessing Awodibu – The Man Who Wants To Change Bodybuilding
Less than one week before Blessing Awodibu takes to the Indy Pro stage, he was headlining another type of bodybuilding show. This week’s episode of “Monday Night Muscle” had him …