ProMix Protein Puffs – Gluten, GMO Free & 100% Vegan

ProMix Protein Puffs are a new way to have protein that’s been gaining popularity overnight.

These protein puffs are so popular that they have already become the Best Seller product on the official ProMix site.

The tagline for this product is:

Why Add Powder, When You Can Add CRUNCH!!

This pretty much sums up the product in a few words.

If you want to integrate your whey protein intake into your diet, these puffs are a great option.

This is especially when compared to protein power which is only suitable for liquids.

What Is ProMix Protein Puffs?

The folks at ProMix Nutrition are the makers of Protein Puffs.
ProMix Protein Puffs

These puffs are a great way to eat protein without looking like another gym junkie with a shaker bottle.

The unique point about the puffs is that they can be added to your regular meals and snacks.

Each serving of ProMix Protein Puffs contains these ingredients/macronutrients:

  • 10g of Protein
  • 0g of Sugar
  • 50 Calories

Many people have talked about how they eat their protein puffs, including with yogurt, shakes, and cereal.

These things are crunchy and can improve the texture of your morning pre-workout meal.

Of course, you can eat these puffs throughout your day and ensure your body gets sufficient protein to build lean muscle through bodybuilding.

And that’s the point you don’t want to forget with this product. It’s still a great source of whey protein, even if it’s cooler than whey protein powder.

So, if you are someone who dislikes (their current) whey protein powder, this a good alternative.

And if you want a healthy snack that will go great on your soup or frozen yogurt, this is it.

Why The Puffs?

Well, they make boring food interesting (and crunchy).

However, the reason most people try these out is that they are currently trending.

You see, protein puffs are something new, and I don’t know any other supplement maker with a similar product.

Of course, we have seen protein bars before, but the puffs are not the same thing.

Protein shakes are good for your protein intake. But if you got the same benefits from eating a crunchy (and tasty) snack, would you try it?

Well, for most people, the answer is YES. And is also why ProMix’s Protein Puffs are so popular.

What Are The Ingredients In Promix Protein Puffs?

The ratio of 10 grams of protein with 50 calories is decent for any health and fitness supplement.

This is especially for foods that are often jam-packed with stimulants and sugar.

The ingredients in ProMix Protein Puffs are:

  • All-natural with no artificial sweeteners
  • Organic and non-GMO
  • Gluten-free and soy-free
  • From grass-fed, hormone-free, antibiotic-free cattle
  • 100% Vegan
The advantage of the carefully processed and manufactured product is a lack of side effects experienced. This allows more people to enjoy the protein-boosting benefits of the protein puffs. Of course, since it contains milk, those with lactose intolerance should steer clear.

According to the bottle label, each serving of ProMix Protein Puffs gives you:

  • 50 calories
  • 5 g fat
  • 10 mg Cholesterol
  • 30 mg Sodium
  • 40 mg Potassium
  • 2 g Carbohydrates
  • 10 g Protein

It also comes with Calcium, Magnesium, Iron, and Phosphorus.
ProMix Protein Puffs Ingredients

This information tells us that there is no sugar and little fat in this product. It also contains nutrients like carbs and minerals to improve performance and improve lean muscle mass.

The Proprietary Blend And Full Amino Acid List:

However, it’s ProMix Protein Puffs proprietary blend that’s of interest to us.

Ingredients in ProMix Protein Puffs blend:

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Non-GMO Tapioca
  • Calcium
  • Less than 1% Non-GMO Sunflower Lecithin
This product includes both Whey Protein Isolate and Whey Protein Concentrate to maximize your protein absorption. It also uses non-GMO Lecithin to improve the texture and form of the puffs.

And from the Whey Protein in this product, you get the following amino acids in every serving:

  • Alanine (600 mg)
  • Arginine (300 mg)
  • Aspartic Acid (1200 mg)
  • Cysteine (300 mg)
  • Glutamic acid (2000 mg)
  • Glycine (200 mg)
  • Histidine (200 mg)
  • Hydroxyproline (100 mg)
  • Isoleucine (700 mg)
  • Leucine (1200 mg)
  • Lysine (1200 mg)
  • Methionine (200 mg)
  • Phenylalanine (300 mg)
  • Proline (700 mg)
  • Serine (600 mg)
  • Threonine (800 mg)
  • Tryptophan (200 mg)
  • Tyrosine (400 mg)
  • Valine (600 mg)

Each of these amino acids is effective at improving workout performance and promoting lean muscle gain.

They have been clinically tested and proven to boost performance.

For example:

Glutamic Acid:

Glutamic acid (AKA. Glutamate) is an amino acid in proteins.

It is effective at promoting cell repair and regeneration. This amino acid also acts as an anti-oxidant and can slow down aging while improving muscle health.

It has also been clinically proven to lower BP and improve blood flow.

Aspartic Acid:

Aspartic acid (AKA. Asparaginic acid) is a non-essential amino acid.

This amino acid is one of the building blocks of protein and muscle tissue.

It’s been proven to promote normal nervous system function while boosting hormone levels.

Oh, do note that there are two options when buying these Protein Puffs, Unflavored and Chocolate flavored.

What Benefits Should You Expect From Promix Protein Puffs?

Well, the benefits you get with taking the protein puffs are the same ones from taking protein shakes.

Benefits of eating ProMix Protein Puffs include:

  • Increased protein levels
  • Accelerated muscle growth
  • Prevents lean muscle deterioration
  • Improved stamina and endurance
  • Higher energy levels
  • Reduced fatigue and enhanced recovery

ProMix Protein Puffs Benefits

ProMix Protein Puffs Recipes

The internet is full of interesting and tasty recipes that can make even the most uninteresting ingredients delicious.

This is one of my favorites:

Banana Protein Puffs Shake:

Here are the ingredients:

  • 1 cup plain almond milk (unsweetened)
  • 1 scoop Protein Puffs by ProMix
  • ½ cup plain full-fat Greek yogurt
  • 1 banana (preferably frozen)
  • Cinnamon (for taste)
  • Ice
As for the three-step process in making your banana protein puffs shake:
  1. Add the almond milk, protein puffs, yogurt, banana, cinnamon, and ice into the blender.
  2. Blend the ingredients until they are smooth.
  3. If your shake is too thick, add some almond milk and blend.
There you go, done.

And if you want more protein puffs recipes, you should be able to find them online. However, I found that these puffs just about go on every food, especially snacks and drinks.

After the banana shake, my second favorite snack is home-made brownies, which should go well with the puffs.

What Are The Pros And Cons Of Eating This Protein Puffs?

Here are the pros and cons of this protein product:

Pros Of Buying ProMix Protein Puffs:

  • An interesting new way of eating protein
  • Boosts protein levels and muscle growth
  • Improves physical performance
  • Comes in both unflavored and chocolate flavor
  • Sampler bottle (4 servings) also available
  • No corn, soy, gluten, or dairy free.
  • 100% vegan & paleo friendly.
  • 30-Day money back guarantee

Cons Of Buying ProMix Protein Puffs:

  • The protein puffs are said not to be tasty when eaten by themselves
  • No multi-buy deals or discounts

What’s The Price Of Buying ProMix Protein Puffs?

ProMix Nutrition has done well with the pricing for this product.

According to the official site, you can get a 1 lb. tub of the protein puffs for only $19.99.

And if you opt to subscribe to have it delivered every (1,2, or 3) month(s), the price is $18.99.

As for the Sampler Bottle, you get 4 servings for $8.99 with a subscription rate of $8.54 per bottle.

Buy ProMix Protein Puffs
In regards to Shipping and Handling, you only get FREE shipping with orders over $50.

Should You Try ProMix Protein Puffs?

If you’re like me and bored with the same old protein shake every day, then this is a good switch.

While this product’s benefits are the same as Whey Protein power, it’s gentler on the taste buds.

After all, you wouldn’t want even to try dry protein power if you had the choice.

So, for only $19.99, this is a protein product that’s worth buying.

About Mikael Gomez

Mikael is a health nutrition expert and loves mountain biking. Mikael started his health product research journey about 6 years ago and still loves doing it. Apart from spending time on his study, research & literature, he plays basketball regularly and is a fitness freak. Follow me on Linkedin

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