Princess Eugenie’s Exercise & Diet That lead To Her Weight Loss

Princess Eugenie made a lot of public appearances after giving birth to baby August on February 9, 2021.

The princess married Jack Brooksbank on October 12, 2018, in St Geroge’s Chapel in Windsor Castle.

During her public appearances, Princess Eugenie impressed a lot of people with her transformation.

Princess Eugenie with Husband Princess Eugenie Facts

Princess Eugenie is the Queen’s sixth grandchild and is ninth in the line of succession. Her full title is Princess Eugenie Victoria Helena of York.


Princess Eugenie started her schooling at Winkfield Montessori after which she headed to the Upton House School and Coworth Park School.

Later, she attended St. George’s School in Windsor. The Princess has completed her A levels in English Literature, Art and History of Art at the Marlborough College.

Princess Eugenie attended Newcastle University where she finished her Bachelor’s degree in English Literature, History of Art, and Politics.


Princess Eugenie worked for an online auction firm called Paddle8 as a benefits auctions manager. She had taken up this role in 2013 when she moved to New York City.

The Princess worked for Hauser & Wirth gallery as an associate director when she returned to London in 2015. In 2017, she was promoted to the role of director.

Social Life

Princess Eugenie hangs around with the top A class circles. She is friends with celebrities and the effluents of British society.

Her close friends include Cressida Bonas, Chelsy Davy, Ellie Goulding, Cara Delevinge, Jack Whitehall, Jimmy Carr, and James Blunt.

Princess Eugenie Transformation

Princess Eugenie Workout

Princess Eugenie’s exercise regime mainly consists of high-intensity interval training (HIIT).

She usually does circuits with a mix of bodyweight cardio like jump squats, lunges, burpees and high knees.

The Princess wakes up at 6:45 AM and visits the park daily from 7 AM to 8 Am.

She loves doing the circuits because they give maximum results in a small amount of time.

Princess Eugenie says that she does not like spending a lot of time at the gym and will occasionally visit a women-only gym called Grace Belgravia.


Princess Eugenie Diet

Princess Eugenie is very strict when it comes to her diet. She often chooses healthy food and stays away from fast food.

The Princess mentions smelling fresh croissants while walking past the supermarket and how tempting they can be. But she tends to stay away from such food.

Her favorite restaurant is the Detox Kitchen which is very popular for lunches. She often visited the Detox Kitchen when she was working at the art gallery ‘The Hauser & Writh’.

The restaurant is popular for dishes like rainbow poke bowls and lemongrass and turmeric curry.

At times, Princess Eugenie will grab some fast food too. She loves eating her chips and pizzas.

For Dinner, Princess Eugenie likes cooking her own food. When she is eating out, her favorite restaurants are Bocca di Lup and the Palomar in Soho.

When it comes to drinks, the Princess loves vodka with soda and lots of lime. During the daytime, she sticks to green tea, fizzy water and coke.


View this post on Instagram


A post shared by Princess Eugenie (@princesseugenie)


About Mikael Gomez

Mikael is a health nutrition expert and loves mountain biking. Mikael started his health product research journey in 2016 and still loves doing it. Apart from spending time on his study, research & literature, he plays basketball regularly and is a fitness freak. Follow Mikael on Linkedin