PhenQ Review – Phentermine Alternative Pills For Weight Loss


This PhenQ review looks at the fat burning product with its ingredients, benefits and other aspects.

We also have real customer reviews who comment below the post. These comments come from real people who want to or have already tried these pills.

I find PhenQ very unique because most weight loss supplements target a specific factor that allows for their results. Some diet pills work just on appetite suppression. Some work only on thermogenesis. And for others, it’s stimulating the metabolic rate of the body.

PhenQ weight loss pills claim to target all these 3 factors. This impresses me for sure. There’s a lot more to look into.

One thing is for sure, this single pill has the benefits of multiple weight loss supplements.

What Is PhenQ?

PhenQ is a weight loss product that claims to provide fast and safe weight loss for men and women. This dietary supplement is made of a complex formula with a blend of proven ingredients.

This supplement helps weight loss from multiple angles. PhenQ is a weight loss pill that claims to provide quite a few benefits. According to the manufacturers, the ingredients make this a pharmaceutical-grade weight loss supplement. From my experience, any pill that can do all this is either a ‘miracle pill’ that should be sold at $100 a pop.

I have looked for these pills in local stores but no one has them. Seems like the best place to buy them is to buy online.

PhenQ Ingredients

PhenQ contains Capsimax Powder, α-Lacys Reset, Chromium, Caffeine Anhydrous, Nopal and L-Carnitine Furmarate.

Capsimax® Powder:

The Capsimax powder contains Capsicum Extract, Niacin Powder, and Piperine Extract. These are beneficial for weight loss. The primary ingredient in this blend is Capsicum extract. Capsicum Extract contains capsaicin that helps stimulate thermogenesis. It also improves the metabolic rate for faster calorie burn.

Capsicum is proven to be an effective component to promote weight loss and metabolism.

α-Lacys Reset®:

α-Lacys Reset® is designed to be the cornerstone of weight loss pills. It is meant to help to burn as much weight as possible, as quickly as possible. This formula contains cysteine and alpha-lipoic acid to help with boosting metabolism and losing weight. All this, while still doing so naturally and with safety in mind.

Alpha-lipoic acid is proven to promote weight loss in obese patients with type 2 diabetes.

Chromium (from Chromium Picolinate):

This ingredient is used to help counter emotional eating issues. It suppresses the appetite while maintaining optimum levels of blood sugar levels. It is also responsible for providing steady levels of energy throughout the day. Due to this, you won’t experience an energy crash.

Chromium picolinate is proven to reduce appetite and hunger pangs while promoting weight loss.

Caffeine Anhydrous:

This is one of the most common stimulants we consume on a daily basis, mostly from coffee. It works to boost and maintain energy levels while enhancing focus and alertness. The ingredient also promotes fat burn via thermogenesis and improves the metabolic rate for faster weight loss.

Caffeine is proven to increase fat oxidation during workouts without altering heart rate and energy expenditure.


This ingredient is extracted from a cactus and contains a lot of fiber. Nopal is used to promote satiety by allowing the user to feel full and have their appetite suppressed. This ingredient also helps eliminate water weight from the body.

Nopal contains dietary fibers that are proven to reduce absorption and prevent fat storage.

L-Carnitine Furmarate:

This component is a key ingredient. It helps to convert the stored fat into energy by metabolizing it. This provides the body with a steady flow of energy while also helping eliminate the fat this was stored within.

L-Carnitine Furmarate is proven to reduce oxidative stress and improve fatty acid metabolism.

PhenQ Ingredients

One good thing that can be observed here is that the amount per servings is quite good.

It’s not like other weight loss supplements which have more fillers than the real ingredients that help weight loss.

Note – I tried to get a picture of the ingredients from the bottle. Due to the round shape, I could not capture a clear image of everything.

The image above is exactly what can be seen on the bottle.

PhenQ Dosage

Each bottle contains 60 tablets which are to be taken over a period of 30 days.

The recommended daily dosage of these pills is to take one with breakfast and another with your lunch.

I did increase my dosage to 4 pills a day for 2 weeks. I felt lighter & my energy level was high even at the end of the day.

Does PhenQ Work For Everyone?

PhenQ is a potent weight loss pill that has helped over 190,000 people around the world. This includes many men and women who have been unsuccessful at losing weight with other weight loss methods.

You can buy this directly from the manufacturer, so you don’t have to check your local stores. This has helped people from different parts of the world to enjoy the benefits of PhenQ.

If you analyze the ingredient list for the product, you’ll find that this product should work for most people.

It’s also why the manufacturers provide a 60-day money-back guarantee. So, you can buy the product without worrying about wasting your money. And if you find out that the benefits are not satisfactory, just call them up and get a full refund on your order.

PhenQ Reviews And Testimonials

The PhenQ reviews I found online:

  • Ghislain R had once reached 176 lbs. before he decided to improve his health and lose weight. After several weight loss pills and diets which failed, he turned to PhenQ. According to his testimonial, he noticed positive results in just 2 weeks while he lost a noticeable 11lbs in the first month. He says that he now has more energy and greater focus in his daily activities.
  • Valerie O suffered from getting tired quickly due to her being overweight to the point that she couldn’t even keep up with her two kids at the park. When she started using these pills for a month, she noticed a slight change in her weight with significant changes being visible in the next four months. After five months of use, she lost 20 lbs. and dropped two sizes.
  • April R had a lot of pregnancy weight that she was finding difficult to get rid of without using external aids. However, after using this weight loss pill, she claims to have lost 20 lbs. in just three months of use with some results being noticeable in the first week of use. She advises anyone who asks to not try fad diets as they hadn’t worked for her and to try weight loss pills that did.

PhenQ Benefits

Here are the key weight-loss benefits of PhenQ:

  • Enhanced Fat Burn:
    The primary goal is to help you to lose weight by burning the excess belly fat stored in your gut. This is done by supercharging your thermogenic and metabolic rates.
  • Stimulated Motivation & Mood:
    An increase in serotonin helps to improve mood and motivates to do more. These can help you take your weight loss goals to next level.
  • Prevent Fat Production:
    This supplement helps prevent the production and storage of excess fat. It does this by converting the carbohydrates into energy.
  • Suppress Appetite:
    These pills suppress your diet. This means you can control your food urges easily. You won’t feel hungry most of the times.
  • Increased Energy Levels:
    As the excess fat and carbs burn, there is an increase in natural energy levels. This helps prevent dips in energy levels due to dieting.
  • Fast & Safe Weight Loss:
    One of the biggest advantages here is that you lose fats rapidly without any side effects. Supplements that use all-natural ingredients are usually safe.

Side Effects

The official site mentions that there zero side effects of using this weight loss pill.

As the pill comes with all-natural weight loss ingredients, there are no side effects caused by these.

It won’t be a good idea to take these pills before bed. As they contain caffeine, you might not get a good sleep.

These diet pills work for everyone. However, talk to your doctor if you are under 18, pregnant or are suffering from a major illness.

Do You Have To Cycle PhenQ?

Some supplements and steroids that promote rapid weight loss need to be cycled. This is done to stabilize hormone levels and prevent harsh side effects.

But in the case of PhenQ, you don’t need to worry about cycling this supplement. You can take it on a daily basis without stopping and not experience any side effects.

How Much Weight Loss Can Be Expected With Using PhenQ Regularly?

Everyone wants to know how fast they can lose weight and get slim. But this is not a simple answer as it depends on the person and their weight loss goals. It also depends on the diet and exercise routine along with age and fitness level.

But for most people, they may be able to lose between 10 to 35 pounds per month.

Also remember that if you are losing too much weight, too quickly, you may be losing muscle mass. So, keep an eye on your weight loss and you should be fine with achieving your weight loss goals.

Is Working Out At The Gym Required For Weight Loss?

Do you need to hit the gym to lose weight with these pills? No.

But do I think you should workout out at the gym (or at home) for your weight loss? Yes.

This is because while these pills can provide exercise-free weight loss, the fat loss in minimal. And the expected weight loss that the official site claims is not possible without exercise.

So, if you want serious fat loss, you will need to hit the gym and break a sweat. And the harder you work out at the gym, the faster you will lose weight.

Remember that these pills are weight loss ‘aids’ and they help you with weight loss. So, if you put in the hard work and workout on a regular basis, PhenQ supports you with faster weight loss.

Is A Strict Diet Needed To Improve Weight Loss With PhenQ?

You don’t really need to go on a strict diet to lose weight with these pills. However, you should set up some rules to improve your weight loss.

Firstly, quit all the junk food you are currently eating. This means no BigMacs, fries, soda, pizza, etc. You should also reduce your alcohol consumption. This one is a big help for the guys who are trying to get rid of their beer bellies.

So, instead of a bag of chips for a snack, go for some carrots or an apple. Small changes to your diet will go a long way in improving your weight loss and overall health.

PhenQ Before and After Pics:

These diet pills seem to have good results for people.

I did more research to check if there are people who have really used this product.

These are the pics that people shared online.

* For privacy reasons, the images are cropped 

PhenQ Review before & After

PhenQ Review before & After

PhenQ Review before & After

phenq review results

phenq reviews

What To Do After You Reach Your Weight Loss Goal With PhenQ?

We buy weight loss products like PhenQ because we want to lose weight and get slim. But what should you do after you actually achieve your weight loss goal?

Stop using PhenQ? Lower the dosage? OR Keep using the pills?

Well, no matter how safe and natural PhenQ is, you should always try avoiding depending on them, when possible.

You should be fine with taking this product for many months without any downtime and still be fine. But you should only take them when they are necessary.

As for when you reach your weight loss goals, you should take a few precautions:

Watch out for the ‘weight gain phenomenon’:

Many people experience this phenomenon after stopping their weight loss supplements. This occurs because your body isn’t aided by the natural appetite suppressing and metabolism-boosting ingredients in the pills. You can slowly wean off the pills and taking proactive steps at weight management.

Try to actively keep the weight off:

Do this by watching what you eat and controlling your eating habits. While achieving your weight loss goals can be liberating, it’s easy to fall off the wagon when you relax. So, keep track of what you eat and what you shouldn’t be eating. Do this for a few weeks and it will easily become a good habit.

Keep track of your weight:

If your natural body weight is on the higher side, you should keep an eye on the scales. When you notice your body weight is increasing, take the right steps to keep it in control. This can include increasing your workout time and intensity. Also pay close attention to your calorie intake, especially regarding sugar and sodium. Talk to a nutritionist if you think your current diet is not working for you.

And if all this fails to keep the weight off, you should talk to your doctor for other options. But you can always start PhenQ again too.

Manufacturer Info:

244 Madison Avenue
10016-2817 New York City
United States

All products are made in FDA approved facilities.

It’s very important to know about the reputation of the manufacturers.

The above info is what I got and seems to be legit.

What Is The Cost?

Let’s take a look at the costs & deals:

Buy 145.9565.9569.9589.9594.95999.957.23
You Save8101020251009.96
Buy 2, Get 1 Free91.9129.95139.9179.9189.91,990.90114.45
You Save69.9597.999.95149.95199.951,308.8087.12
Buy 3, Get 2 Free & Free Advana Cleanse129.95174.95189.95245.95245.952,999.90174.95
You Save139.8204.8209.8303.8403.82,499.60204.8

If you found the table confusing, here is the simpler version for the prices to buy PhenQ online:

  • One bottle costs USD 69.95.
  • Two bottles cost USD 139.90 and give you one bottle free.
  • Three bottles cost USD 189.95 and give you two bottles free along with a bottle of Advana Cleanse.

If you are wondering, these prices are for those who want to purchase from the official website.

I recommend against buying from other websites as they don’t always have products that are genuine.

These sites also can have different prices to the official site and may charge extra for shipping and handling.

Is A Single Bottle Enough To Promote Weight Loss?

This is dependent on your initial body fat percentage, your workout routine, and overall health. However, for most people, you should see some weight loss in the 30 days that one bottle lasts.

But if you’re looking for serious weight loss results, it’s recommended to take the pills for at least 2-3 months. That’s 2-3 bottles as each bottle is only enough for one month.

The added advantages of buying multiple bottles are the discounts and freebies the manufacturer’s site provides.

For example, you can buy 5 bottles of PhenQ for $49.19 per bottle compared to $69.95 for a single bottle. This deal also provides a free bottle of Advana Cleanse, a potent detox cleanser that goes well with PhenQ.

The Pros Of Buying PhenQ

  • Made from all-natural ingredients
  • Tons of positive user reviews online
  • This product has a good track-record
  • No known side effects
  • The manufacturer is well-known and an industry leader
  • Comes with a 60-day money-back guarantee

The Cons Of Buying PhenQ

  • You can only buy it from the manufacturer’s site
  • Single bottle price is expensive (multi-buy deals are more affordable)
  • Doesn’t provide overnight results
  • Not for under-18s

The Conclusion

This article is written to help you better grasp the pros and cons of this weight loss pill.

If you found the information useful, I will have had done my job correctly.

In the conclusion, I would like to point out the fact that the benefits claimed by the manufacturers are plenty.

The user testimonials I have read online show a positive image.

However, paying USD 69.95 for a single bottle may be above the budget of most people.

But again, in the health industry, you get what you pay for and I am highly impressed with these diet pills.

Looking at the overall ingredients, known side effects and customer reviews, we have rated these diet pills as the top weight loss supplement as of today!

Yes, this might change with so many products coming up frequently.

As of now, 70 odd bucks for such a popular brand is money well spent!


Is This Article Written By PhenQ Employee?

No. This is not written by any employee. In fact, none of the authors on this website are employees of that particular brand.

Are These Pills Available At GNC?

No. This is not a GNC product and is only available on the official website.

Are These Pills Available On Amazon, eBay or Walmart?

I was looking for Amazon reviews but could not find any. This is because these pills are available only through the official website.

Are There Any Coupons or Discount Codes?

Yes and No. The makers might have various coupon codes and discounts during promotions. Your best bet is to visit the official website.

Is PhenQ Safe?

Yes, the ingredients are natural and hence safe to consume.

Visit The Official Website

About Mikael Gomez

Mikael is a health nutrition expert and loves mountain biking. Mikael started his health product research journey about 6 years ago and still loves doing it. Apart from spending time on his study, research & literature, he plays basketball regularly and is a fitness freak. Follow me on Linkedin

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